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Causes of Hair Loss: Complete Guide

causes of hair loss guide: woman checking hair thinning in the mirror

Worried about shedding or thinning? This causes of hair loss guide sorts the science from the noise so you can spot patterns, discuss the right tests, and choose next steps with confidence. Most types are diagnosable—and many are treatable when you match therapy to the cause.

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Quick Map of The Main Causes

Androgenetic alopecia (pattern hair loss): The most common cause in men and women; gradual miniaturization with typical patterns.

Telogen effluvium (TE): Sudden, diffuse shedding after a trigger (illness, surgery, childbirth, crash diets, major stress). Usually temporary.

Alopecia areata (AA): Autoimmune; round/oval smooth patches (can affect brows/lashes).

Anagen effluvium: Rapid loss during chemotherapy or toxic exposure.

Traction/trichotillomania: Mechanical pulling or habitual hair-pulling.

Scalp conditions & infections: Tinea capitis, inflammatory/scarring alopecias (e.g., lichen planopilaris).

Nutritional & medical contributors: Iron deficiency, thyroid disease, severe calorie restriction, some medications.

causes of hair loss guide

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How Dermatologists Approach Diagnosis

A board-certified dermatologist will start with history, scalp exam, pull test, and targeted labs. Getting the diagnosis right is the cornerstone of effective treatment—self-treating without a diagnosis can waste time (and hair).

Targeted tests your clinician may order (case-by-case):

  • TSH ± free T4/T3: to screen for thyroid imbalance (common TE trigger).
  • Ferritin/iron studies + CBC: low ferritin is frequently associated with TE.
  • Vitamin D, B12, zinc: where diet/symptoms suggest.
  • Scalp biopsy/dermoscopy: when scarring alopecia or mixed patterns are suspected.

Tip:pause high-dose biotin before thyroid testing; it can distort results. (See: Thyroid and Hair Loss: Symptoms & What to Test.)

The Big Three, Explained

1) Androgenetic alopecia (pattern hair loss)

  • What you’ll notice: receding hairline and/or crown in men; widening part and diffuse top thinning in women.
  • Why it happens: genetic sensitivity to androgens miniaturizes follicles over time.
  • What to do: discuss topical minoxidil; men may consider finasteride/dutasteride under medical guidance; low-level laser, PRP, and (in selected, stable cases) hair transplantation. Transplant is for permanent pattern loss, not for temporary causes.

Thinking about surgery later? UK guidance notes hair transplant treats a diagnosable, hormonally mediated condition and should not be classed as mere cosmetic—underscoring the need for proper evaluation and qualified surgeons.

2) Telogen effluvium (TE)

  • What you’ll notice: a sudden, even shed from all over the scalp, often 2–3 months after a trigger (illness, surgery, high fever, childbirth, crash diet, major psychological stress).
  • Why it happens: more follicles shift into resting (telogen) at once; you may shed ~300 hairs/day at peak.
  • What to do: identify and correct the trigger; check ferritin and thyroid; gentle hair care; most cases self-resolve within months. Chronic/relapsing TE warrants a dermatology review.

Iron connection: multiple studies associate low ferritin with TE; repleting iron when deficient can support recovery. (Your clinician will individualize thresholds.)

3) Alopecia areata (AA)

  • What you’ll notice: round/oval bald patches with smooth skin; sometimes nail changes.
  • What to do: see a dermatologist promptly—options include topical/injected corticosteroids and newer systemic therapies for extensive disease. AA often coexists with other autoimmune conditions.

Medications, Hormones & Health: What Belongs on Your Radar

  • Hormonal shifts: postpartum, perimenopause, thyroid disease.
  • Medications: chemotherapy (anagen effluvium), retinoids, some anticoagulants, β-blockers, isotretinoin, and others (ask your prescriber before making any change).
  • Scalp disease: seborrheic dermatitis rarely causes major loss but can aggravate shedding; fungal infections (tinea capitis) require antifungals.

Treatment Pathways: Match The Therapy to The Cause

Evidence-based topicals/systemics

  • Minoxidil for pattern loss and sometimes chronic TE.
  • 5-alpha-reductase inhibitors (men) for pattern loss under supervision.
  • Corticosteroids/other immunomodulators for AA per specialist.

Correct triggers & deficiencies

  • Treat thyroid/iron issues; optimize nutrition and stress recovery.

Surgical options (select cases)

  • FUT/FUE transplantation for stable pattern loss with adequate donor hair; not for active TE or AA. Choose credentialed teams and realistic plans.

What You Can Do This Week

  • Document your pattern: photos in consistent lighting monthly.
  • Check your triggers: illness, weight change, new meds, high stress in the past 1–6 months.
  • Book a dermatology consult for diagnosis before starting treatments.
  • Ask about labs: TSH/free T4 (± T3), ferritin/iron, ± vitamin D/B12/zinc as indicated.

See Top-Rated Clinics

Prefer a diagnosis-first approach? Browse neutral, vetted clinics that manage genetic hair loss with medical therapy (and surgery if needed). Filter by credentials, outcomes, and follow-up care. → See top-rated clinics

Hair Enhancement Resources & Guides

FAQ: Causes of Hair Loss Guide

TE sheds diffusely and starts 2–3 months after a trigger; pattern loss is gradual with typical patterns (receding/crown in men; widening part/top thinning in women). A dermatologist can confirm.

Often TSH ± free T4/T3 and ferritin/iron studies; additional labs depend on your history and exam. Discuss with your clinician—testing should be targeted, not a shopping list.

Low ferritin (iron stores) is associated with TE; your doctor can interpret levels in context and decide on supplementation.

Only for stable pattern hair loss with enough donor hair; it’s not a fix for TE or active AA. See qualified surgeons and manage expectations.

After addressing the cause, expect the hair cycle to lag—visible gains typically take 3–6+ months. Track with monthly photos.

Bottom Line

Getting results starts with a clear, clinically grounded diagnosis. Work with a dermatologist, investigate pattern vs. diffuse loss, and run smart labs (thyroid + iron when indicated). From there, align treatments—minoxidil/medical therapy for pattern loss, trigger correction for TE, and specialist care for AA. For surgery, wait until your condition is stable and choose accredited teams. This causes of hair loss guide is your starting point—see top-rated clinics here and keep learning with the resources above.

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References

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